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Blog Articles

Is Hormone Replacement Therapy Safe?

If the hot flashes, vaginal dryness, and other side effects of menopause make your life miserable, hormone replacement therapy can ease your symptoms. But is it safe? We answer your questions in this informative post.
Mar 9th, 2023

How Menopause Affects Your Mental Health

You know menopause causes many physical changes to your body, but it can also affect your mental health. Find out what to watch for and how to treat any problems you face.
Feb 14th, 2023

10 tips for a mindful birth

It is of paramount importance to create space for mindfulness as part of the birth preparation and to cultivate mindful relationships with your partner, your family, and most importantly, yourself.
Nov 11th, 2021


Perimenopause is a hormonal change that can begin with irregularities in a woman's cycle. Around 40, women's bodies go through a very delicate hormonal dance not dissimilar to puberty. Skin changes, mood changes, and more can be treated by hormone therapy.
Nov 4th, 2021

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Jan 23rd, 2023
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