It is of paramount importance to create space for mindfulness as part of the birth preparation and to cultivate mindful relationships with your partner, your family, and most importantly, yourself.
Nov 11th, 2021
Perimenopause is a hormonal change that can begin with irregularities in a woman's cycle. Around 40, women's bodies go through a very delicate hormonal dance not dissimilar to puberty. Skin changes, mood changes, and more can be treated by hormone therapy.
Nov 4th, 2021
Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Dec 22nd, 2020
